paella

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 serving oil 0.0 0.0 100.0 884 14 120
1 serving prawns 13.6 0.9 1.0 71 6 4
1 serving onion 1.1 9.3 0.1 40 150 60
2 cloves garlic 0 0 0 0 ? 0 Ver
1 serving tomato 0.9 3.9 0.2 18 31 6
1 serving diced chicken breast 29.0 0.0 3.0 151 140 211
1 serving cut squid rings 3.9 43.6 25.2 417 117 488
1 serving peeled shrimp 13.6 0.9 1.0 71 6 4
1 serving green beans the finer the better 2.0 7.4 0.3 37 0 0
1 serving garrofón 0.9 10.1 0.3 42 161 68
2 regular cups rice sos 13.3 49.7 20.9 316 236 746
6 regular broth cups (para paella) 2.0 0.4 0.6 16 1464 234
sweet paprika 0 0 0 0 ? 0 Ver
1 serving tomato solis 0.9 3.9 0.2 18 31 6
1 serving white wine 0.1 2.6 0.0 82 29 24
1 serving mussels 11.9 3.7 2.2 86 16 14
1 serving clams optional 14.7 3.6 1.0 86 14 12
Total (sin cocinar) 115.2 208.8 106.7 1997 2416 1997
Por 100g 4.8 8.6 4.4 83 100 83
Instrucciones

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