| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2000 g
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
2000 |
940 |
|
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
500 g
spring onions
|
1.8 |
7.3 |
0.2 |
32 |
500 |
160 |
|
|
1 cup
montilla wine
|
0.1 |
1.2 |
0.0 |
49 |
30 |
14 |
|
|
1 regular
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
4 cloves of garlic,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 sprig of mint,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
saffron thread,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
74.7 |
248.2 |
17.6 |
1238 |
2549 |
1237 |
|
| Por 100g |
2.9 |
9.7 |
0.7 |
49 |
100 |
49 |
|
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