| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
cod
|
0.0 |
0.0 |
100.0 |
902 |
200 |
1804 |
|
|
200 g
salmon
|
0.0 |
0.0 |
100.0 |
902 |
200 |
1804 |
|
|
1/2 cup
warm milk
|
6.0 |
5.4 |
7.0 |
108 |
122 |
132 |
|
|
89 g
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
89 |
784 |
|
|
2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
ground black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
7.4 |
7.5 |
497.3 |
4527 |
617 |
4527 |
|
| Por 100g |
1.2 |
1.2 |
80.6 |
734 |
100 |
734 |
|
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