| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
chicken leg quarters
|
19.2 |
0.0 |
4.2 |
120 |
452 |
542 |
|
|
25 regular
calçots
|
0.9 |
10.1 |
0.3 |
42 |
4025 |
1690 |
|
|
1 bunch
green asparagus
|
2.2 |
3.9 |
0.1 |
20 |
134 |
27 |
|
|
1 regular
white wine glass
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 piece
the juice a lemon
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
|
provencal herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
oil glass
|
0.0 |
0.0 |
100.0 |
884 |
7 |
60 |
|
|
1 regular
glass of water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
126.7 |
416.2 |
37.0 |
2357 |
4708 |
2357 |
|
| Por 100g |
2.7 |
8.8 |
0.8 |
50 |
100 |
50 |
|
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