| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 small regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 tablespoon concentrated chorizo pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
crushed natural tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
80 g
textured soybeans
|
12.9 |
11.1 |
6.8 |
147 |
80 |
118 |
|
| Total (sin cocinar) |
12.3 |
23.2 |
5.8 |
180 |
258 |
180 |
|
| Por 100g |
4.8 |
9.0 |
2.2 |
70 |
100 |
70 |
|
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