| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 regular
medium potatoes
|
2.0 |
17.5 |
0.1 |
77 |
639 |
492 |
|
|
4 regular
small carrots
|
0.9 |
9.6 |
0.2 |
41 |
200 |
82 |
|
|
4 regular
frozen beans
|
9.8 |
32.5 |
0.5 |
170 |
376 |
639 |
|
|
2 teaspoons saffron food coloring
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
concentrated meat pill
|
41.7 |
34.7 |
3.0 |
311 |
88 |
274 |
|
|
1 serving
leftover broth from the lentil stew or any broth you have
|
24.6 |
63.4 |
1.1 |
352 |
192 |
676 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
135.8 |
405.3 |
7.6 |
2163 |
1495 |
2163 |
|
| Por 100g |
9.1 |
27.1 |
0.5 |
145 |
100 |
145 |
|
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