| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
frozen vegetables carrot corn peas
|
1.4 |
7.3 |
0.2 |
37 |
300 |
111 |
|
|
100 g
pickles
|
0.4 |
33.7 |
0.3 |
122 |
100 |
122 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
200 g
greek yogurt
|
10.3 |
3.6 |
0.4 |
61 |
200 |
122 |
|
|
2 tbsp mustard
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 tsp sea salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch ground black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
cauliflower
|
1.9 |
5.0 |
0.3 |
25 |
588 |
147 |
|
| Total (sin cocinar) |
38.1 |
106.2 |
3.4 |
562 |
1338 |
562 |
|
| Por 100g |
2.8 |
7.9 |
0.3 |
42 |
100 |
42 |
|
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