| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
meat
|
41.7 |
34.7 |
3.0 |
311 |
88 |
274 |
|
|
1 serving
turkey medallions
|
19.7 |
0.0 |
7.7 |
148 |
113 |
167 |
|
|
garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
onion powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
provencal herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
rosemary
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
carrot sauce
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
3 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
183 |
75 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 regular
avecrem pill
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 serving
water according to the thickness we want
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
63.8 |
78.4 |
12.4 |
665 |
723 |
665 |
|
| Por 100g |
8.8 |
10.8 |
1.7 |
92 |
100 |
92 |
|
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