| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
600 g
broccoli
|
2.6 |
6.3 |
0.3 |
32 |
600 |
192 |
|
|
200 g
assorted mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
200 |
73 |
|
|
150 g
peeled shrimp
|
13.6 |
0.9 |
1.0 |
71 |
150 |
106 |
|
|
1 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
sesame seeds
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
42.8 |
57.5 |
18.1 |
519 |
997 |
511 |
|
| Por 100g |
4.3 |
5.8 |
1.8 |
52 |
100 |
52 |
|
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