| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
10 regular
jewish pods
|
1.9 |
7.5 |
0.2 |
33 |
950 |
314 |
|
|
4 regular
cauliflower florets
|
1.9 |
5.0 |
0.3 |
25 |
2352 |
588 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1/4 regular
of onion
|
1.1 |
9.3 |
0.1 |
40 |
38 |
15 |
|
|
1/2 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
16 |
3 |
|
|
1 can
natural tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 large regular
boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
aveo
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
balsamic vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
1 serving
olives optional
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
afuega'l pitu colorao cheese optional
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
122.9 |
229.3 |
56.2 |
1742 |
3999 |
1742 |
|
| Por 100g |
3.1 |
5.7 |
1.4 |
44 |
100 |
44 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
