| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
red lentil
|
23.9 |
63.1 |
2.2 |
358 |
200 |
716 |
|
|
1 leek
leek 1/2 onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1 serving
sweet potato
|
1.4 |
17.7 |
0.1 |
76 |
151 |
115 |
|
|
1 serving
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
| Total (sin cocinar) |
56.4 |
209.4 |
5.1 |
1077 |
735 |
1077 |
|
| Por 100g |
7.7 |
28.5 |
0.7 |
146 |
100 |
146 |
|
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