| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
ingredients
|
0.9 |
4.3 |
0.3 |
22 |
0 |
0 |
|
|
1000 g
and 1/2 monkfish
|
14.5 |
0.0 |
1.5 |
76 |
1000 |
760 |
|
|
12 regular
escamarlanes
|
0.9 |
10.1 |
0.3 |
42 |
1932 |
811 |
|
|
1000 g
and 1/2 of shelled peas remain in half
|
5.4 |
14.4 |
0.4 |
81 |
1000 |
810 |
|
|
1 regular
celery branch
|
0.7 |
3.0 |
0.2 |
14 |
40 |
6 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 regular
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 regular
cornstarch
|
0.3 |
91.3 |
0.1 |
381 |
128 |
488 |
|
|
100 grams of ham shavings
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 sprig of mint
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
maria cookie
|
4.2 |
84.0 |
2.7 |
378 |
8 |
30 |
|
|
6 regular
toasted hazelnuts
|
14.9 |
16.7 |
60.8 |
628 |
84 |
528 |
|
|
garlic, parsley, virgin olive oil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
glass of white vermouth
|
3.1 |
3.3 |
0.3 |
22 |
18 |
4 |
|
| Total (sin cocinar) |
233.0 |
498.7 |
76.3 |
3522 |
4380 |
3522 |
|
| Por 100g |
5.3 |
11.4 |
1.7 |
80 |
100 |
80 |
|
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