sauteed with chickpeas

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 can cooked chickpeas 8.9 27.4 2.6 164 164 269
1 serving frozen mixed mushrooms 2.4 8.1 0.2 41 18 7
1 serving frozen asparagus 2.2 3.9 0.1 20 16 3
spices to taste 0 0 0 0 ? 0 Ver
pepper 0 0 0 0 ? 0 Ver
salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 15.3 47.1 4.3 280 198 279
Por 100g 7.7 23.8 2.2 141 100 141
Instrucciones

This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!