sauteed with chickpeas
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 can cooked chickpeas | 8.9 | 27.4 | 2.6 | 164 | 164 | 269 | |
| 1 serving frozen mixed mushrooms | 2.4 | 8.1 | 0.2 | 41 | 18 | 7 | |
| 1 serving frozen asparagus | 2.2 | 3.9 | 0.1 | 20 | 16 | 3 | |
| spices to taste | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| pepper | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| salt | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 15.3 | 47.1 | 4.3 | 280 | 198 | 279 | |
| Por 100g | 7.7 | 23.8 | 2.2 | 141 | 100 | 141 |