sicilian caponata

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1/2 regular eggplant 1.0 5.9 0.2 25 274 68
1 regular zucchini 2.7 3.1 0.4 21 11 2
1/2 regular onion 1.1 9.3 0.1 40 75 30
1 regular celery branch 0.7 3.0 0.2 14 40 6
1 regular broccoli bouquet 2.6 6.3 0.3 32 76 24
1/2 regular dozen mushrooms 2.4 8.1 0.2 41 9 3
1/2 regular dozen canned dried tomatoes 0.9 3.9 0.2 18 16 3
1/2 regular red pepper 0.9 6.7 0.1 29 0 0
1 serving black olives 11.8 9.2 16.5 235 57 134
garlic 0 0 0 0 ? 0 Ver
parsley 0 0 0 0 ? 0 Ver
1 serving olive oil 0.0 0.0 100.0 884 14 124
Total (sin cocinar) 13.1 36.0 24.4 395 572 395
Por 100g 2.3 6.3 4.3 69 100 69
Instrucciones

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