| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
macaroni
|
13.1 |
74.9 |
1.0 |
367 |
400 |
1468 |
|
|
500 g
meat
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
800 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
800 |
144 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
red and green pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 tablespoon oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
270.4 |
524.0 |
20.9 |
3252 |
1911 |
3252 |
|
| Por 100g |
14.1 |
27.4 |
1.1 |
170 |
100 |
170 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
