| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
8 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
1024 |
481 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
7 or 8 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
fresh chives
|
3.3 |
4.3 |
0.7 |
30 |
3 |
1 |
|
|
ground pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
frozen peas tastes
|
4.0 |
13.5 |
0.3 |
70 |
69 |
48 |
|
|
1 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
3 regular
approximately glasses of water
|
2.6 |
3.1 |
0.2 |
19 |
39 |
7 |
|
|
saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
dripped olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
102.2 |
143.0 |
63.6 |
1493 |
1693 |
1493 |
|
| Por 100g |
6.0 |
8.4 |
3.8 |
88 |
100 |
88 |
|
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