| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
lilies
|
0.9 |
10.1 |
0.3 |
42 |
250 |
105 |
|
|
1 serving
burgos cheese in pieces
|
13.4 |
10.7 |
8.9 |
176 |
21 |
37 |
|
|
3 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
729 |
1042 |
|
|
3 tablespoons
pot corn
|
8.4 |
85.6 |
0.9 |
224 |
228 |
511 |
|
|
5 regular
crab sticks
|
12.0 |
68.4 |
9.5 |
412 |
25 |
103 |
|
|
2 regular
tuna cans
|
29.1 |
0.0 |
8.2 |
198 |
342 |
677 |
|
|
12 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
1788 |
322 |
|
|
1 serving
black olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
3 regular
palm hearts
|
2.7 |
25.6 |
0.2 |
115 |
0 |
0 |
|
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
butter
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
| Total (sin cocinar) |
241.3 |
320.3 |
142.5 |
3156 |
3481 |
3156 |
|
| Por 100g |
6.9 |
9.2 |
4.1 |
91 |
100 |
91 |
|
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