| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
chopped meat
|
41.7 |
34.7 |
3.0 |
311 |
1000 |
3110 |
|
|
1 serving
splash of oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
garlic and whole head removed
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
or 3 bay leaves
|
7.6 |
75.0 |
8.4 |
313 |
1 |
4 |
|
|
1 serving
fried tomato splash
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 serving
handful of black peppers
|
1.7 |
5.3 |
0.5 |
27 |
124 |
33 |
|
|
1 serving
glass of cognac and another glass of water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
1 regular
estalux pill
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
421.5 |
378.8 |
44.5 |
3370 |
1347 |
3370 |
|
| Por 100g |
31.3 |
28.1 |
3.3 |
250 |
100 |
250 |
|
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