| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
800 g
rice cups approx
|
13.3 |
49.7 |
20.9 |
316 |
800 |
2528 |
|
|
800 g
lean pork
|
21.1 |
0.2 |
4.0 |
121 |
800 |
968 |
|
|
1 regular
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
3 regular
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
93 |
17 |
|
|
1 tray
whole mushrooms
|
3.1 |
3.3 |
0.3 |
22 |
96 |
21 |
|
|
7 piece
wild asparaguswe put from the field
|
14.7 |
74.9 |
1.1 |
357 |
1120 |
3998 |
|
|
3 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
avecrem chicken pill
|
23.6 |
3.6 |
12.7 |
224 |
168 |
376 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper, saffron strands and food coloring
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 dash
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
3000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
3000 |
570 |
|
| Total (sin cocinar) |
587.5 |
1345.6 |
241.8 |
8638 |
6219 |
8638 |
|
| Por 100g |
9.4 |
21.6 |
3.9 |
139 |
100 |
139 |
|
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