| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
grilled chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 regular
tomato
(para ensalada)
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 regular
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
2 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
248 |
67 |
|
|
1 serving
celery
|
0.7 |
3.0 |
0.2 |
14 |
40 |
6 |
|
|
1 serving
a few drops tabasco
|
1.2 |
4.3 |
0.6 |
27 |
241 |
65 |
|
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
1 serving
bread
|
9.5 |
47.8 |
6.0 |
287 |
28 |
81 |
|
| Total (sin cocinar) |
36.0 |
42.3 |
10.8 |
402 |
739 |
402 |
|
| Por 100g |
4.9 |
5.7 |
1.5 |
54 |
100 |
54 |
|
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