stewed lentils

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
500 g lentils 24.6 63.4 1.1 352 500 1760
1 piece onion 1.1 9.3 0.1 40 150 60
garlic 0 0 0 0 ? 0 Ver
parsley 0 0 0 0 ? 0 Ver
2 regular carrots 0.9 9.6 0.2 41 122 50
1 tablespoon flour 15.1 71.2 2.7 370 0 0
1 serving oil 0.0 0.0 100.0 884 14 120
Total (sin cocinar) 125.9 342.4 19.3 1990 786 1990
Por 100g 16.0 43.6 2.5 253 100 253
Instrucciones

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