| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 small regular
cauliflower pulling
|
1.9 |
5.0 |
0.3 |
25 |
265 |
66 |
|
|
1 serving
bacon strips
|
11.7 |
5.3 |
29.5 |
309 |
5 |
15 |
|
|
1 can
bechamel
|
3.6 |
10.2 |
7.7 |
125 |
16 |
20 |
|
|
1 serving
shredded cheese
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
onion powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
12.5 |
15.8 |
10.3 |
190 |
321 |
190 |
|
| Por 100g |
3.9 |
4.9 |
3.2 |
59 |
100 |
59 |
|
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