| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
beef and pork
|
19.42 |
0.0 |
12.73 |
198 |
85 |
168 |
|
|
1 large serving
egg
|
12.56 |
0.72 |
9.51 |
143 |
50 |
72 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
bread soaked in milk
|
7.12 |
47.84 |
17.12 |
374 |
55 |
206 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
cuttlefish
|
16.24 |
0.82 |
0.7 |
79 |
125 |
99 |
|
|
1 serving
onion
|
1.1 |
9.34 |
0.1 |
40 |
110 |
44 |
|
|
1 serving
tomato sauce
|
1.2 |
5.31 |
0.3 |
24 |
80 |
19 |
|
|
1 serving
a glass of white wine
|
0.07 |
3.31 |
0.0 |
80 |
148 |
118 |
|
|
1 serving
dark chocolate
|
5.19 |
59.4 |
32.45 |
520 |
40 |
205 |
|
|
1 serving
almonds
|
21.15 |
21.55 |
49.93 |
579 |
1 |
7 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
51.6 |
70.8 |
39.6 |
938 |
694 |
938 |
|
| Por 100g |
7.4 |
10.2 |
5.7 |
135 |
100 |
135 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
