vegetable soup with ham tacos

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
200 g broccoli 2.6 6.3 0.3 32 200 64
1 regular little celery 0.7 3.0 0.2 14 40 6
2 leek leeks white part 1.5 14.2 0.3 61 178 109
34 regular artichokes 3.3 10.5 0.1 47 4352 2045
1 regular onion 1.1 9.3 0.1 40 150 60
34 regular carrots 0.9 9.6 0.2 41 2074 850
34 cloves garlic 0 0 0 0 ? 0 Ver
75 g green beans 2.0 7.4 0.3 37 75 25
1 serving several chard stems 1.8 3.7 0.2 19 36 7
100 g ham in tacos 12.8 1.7 28.2 315 100 315
salt to taste 0 0 0 0 ? 0 Ver
23 tablespoons olive oil 0.0 0.0 100.0 884 322 2846
Total (sin cocinar) 186.2 717.6 363.4 6330 7527 6327
Por 100g 2.5 9.5 4.8 84 100 84
Instrucciones

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