| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
100 g
onion
|
1.1 |
9.3 |
0.1 |
40 |
100 |
40 |
|
|
1 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
textured soybeans
|
50 |
13 |
8.8 |
361 |
63 |
227 |
|
|
10 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
400 g
crushed tomato
|
0.8 |
3.5 |
0.2 |
16 |
400 |
64 |
|
|
90 large g
egg white
|
10.9 |
0.7 |
0.2 |
52 |
90 |
47 |
|
| Total (sin cocinar) |
45.6 |
32.1 |
20.8 |
502 |
667 |
502 |
|
| Por 100g |
6.8 |
4.8 |
3.1 |
75 |
100 |
75 |
|
| Total (cocinado) |
45.6 |
32.1 |
20.8 |
502 |
592
|
502 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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