| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 regular
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
1/2 small regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
35 |
14 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
2 cans
tuna
|
16.0 |
9.4 |
9.3 |
187 |
170 |
318 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 small can
stuffed olives
|
0.8 |
6.0 |
10.9 |
116 |
8 |
10 |
|
|
1 serving
pink sauce
|
0.0 |
19.2 |
0.0 |
77 |
17 |
13 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
97.7 |
107.9 |
64.3 |
1292 |
1142 |
1292 |
|
| Por 100g |
8.6 |
9.4 |
5.6 |
113 |
100 |
113 |
|
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