| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
fresh spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
200 |
744 |
|
|
100 g
fresh cheese
|
27.0 |
1.4 |
31.0 |
393 |
100 |
393 |
|
|
1 serving
fresh spinach
|
2.9 |
3.6 |
0.4 |
23 |
30 |
7 |
|
|
10 regular
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
60 |
43 |
|
|
4 regular
dry tomatoes
|
14.1 |
55.8 |
3.0 |
258 |
216 |
557 |
|
| Total (sin cocinar) |
93.2 |
273.1 |
41.3 |
1744 |
606 |
1744 |
|
| Por 100g |
15.4 |
45.1 |
6.8 |
288 |
100 |
288 |
|
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