| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken breast opened in half
|
14.7 |
15.0 |
15.8 |
263 |
85 |
224 |
|
|
90 g
turkey breast
|
14.8 |
2.2 |
3.8 |
106 |
90 |
95 |
|
|
20 g
sheep cheese
|
27.0 |
1.4 |
31.0 |
393 |
20 |
79 |
|
|
1 large regular
potato
|
2.0 |
17.5 |
0.1 |
77 |
369 |
284 |
|
|
1000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
1000 |
190 |
|
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
64.8 |
110.9 |
25.3 |
872 |
1564 |
872 |
|
| Por 100g |
4.1 |
7.1 |
1.6 |
56 |
100 |
56 |
|
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